How to prevent falls in your Philadelphia home
Slipping on an unsecured rug or catching your foot on a power cord may seem harmless to many, but they can be devastating for seniors. In reality, falls are the leading cause of injury for people over 65. If you’re a senior or a family member looking after a loved one, find tips on how to prevent falls in your Philadelphia home, and see how the latest smart home features can boost safety.
Explore simple tips for preventing falls
Simple precautions will go a long way to keeping you or a loved one safe. However, you also need to look at the bigger picture and consider any medical-related issues that could increase your fall risk.
- Assess your home for hazards. Keep boxes, papers, clothing, and other assorted items off the floor. Tape down rugs. Ensure hallways and common areas are free of power cords.
- Install safety features. Simple home improvements like safety bars in bathrooms and railings next to stairs can make a significant difference. If you use steps, think about supplementing your handrails with non-slip treads.
- Choose the right footwear. Unsupportive slippers, flip-flops, heels, and old shoes with no tread left elevate the risk of falling. Select options that fit well with good support and non-skid soles.
Speak with your doctor
Beyond the basic precautions like keeping objects off your floors, you need to think about your health and get advice from a doctor. Some health conditions and medicines can make you more prone to falls. Keep your normal checkups and vision exams, and make certain you understand the potential side effects of new medications.
Staying active is also essential to maintain your balance, strength, and flexibility. Stay on a daily exercise regimen approved by your doctor. While exercise is essential, you can also cut out extra activity and make life more convenient with a smart home.
Enhance safety and convenience with a smart home
Getting up and down repeatedly to switch lights on or off, secure your door, or change your thermostat can be avoided. A smart home will help! Here are some examples how:
- Remote access: Leading smart homes are controlled by mobile apps. You can lock your doors, adjust thermostat and lighting levels, and even arm your security without getting up.
- Voice control: You don’t even need a smartphone to control your devices! Link your home to a smart speaker like Google Home or Amazon Alexa, then just verbalize a command to control tools like locks and thermostats.
- Home automation. Want to make life even more effortless? You can program custom automation actions and allow your components to activate automatically. Set a comprehensive scene at day’s end and have your lights dim, security arm, thermostat update, and doors secure on their own.
If the unthinkable happens and you fall, a medical pendant that connects to your smart home monitoring team can be critical. A quick touch of a button can get you help fast during times when each moment matters.
Live smarter and safer in your Philadelphia home with Vivint
Lower the risk of falling and increase your safety with a Vivint security system in Philadelphia. Smart home capabilities like home automation and voice control are a great fit for seniors and others with mobility limitations. Add a medical alert to your system and get immediate access to monitoring agents during emergencies. Place a call to (267) 493-0789 to create your system today.